Personal Wellbeing

HOW TO MAKE SOLITUDE WORK FOR YOU

Feeling comfortable with my own company has always come naturally to me. I haven’t yet been able to identify if it’s because of my inborn personality, the environment and lifestyle that nurtured me, or a combination of both. My father was in the Navy, so we moved homes a lot as a child. This made …

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Health

THE LIFE CHANGING BENEFITS OF HIGH QUALITY SLEEP

This post contains affiliate links. This means that I get commissions for purchases made through links in this post, at no cost to you. Ernest Hemingway said it best: “I love sleep. My life tends to fall apart when I’m awake, you know?” I do know. I’ve been every kind of sleeper throughout my life …

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Minimalism

ARE EXPERIENCES REALLY BETTER THAN THINGS?

This post contains affiliate links. This means that I get commissions for purchases made through links in this post, at no cost to you. Experiences vs. Things: It’s a debate that seemingly has an undeniable answer. If you identify with the concept of minimalism in any way, you’ve probably already asked yourself this question and …

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