Health

THE HEALTH BENEFITS OF SIMPLE LIVING

One of the core areas in which I’ve seen a massive change for the better while living simple – is my health. Before I elaborate, I should state that I am in no way a licensed health professional of any kind. Everything in this article is based on my research (I’ve linked sources throughout) and …

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Personal Wellbeing

THINGS I THOUGHT I NEEDED TO BE HAPPY BUT DON’T

 I’ve been reading Deepak Chopra’s “The Seven Spiritual Laws of Success.” He discusses the misplaced, extremely high value placed on material abundance as a universal marker of success. Moreover, he says, success is a journey and not a destination. It also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional stability, …

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Minimalism

HOW MINIMAL IS TOO MINIMAL?

I wondered to myself the other day about how committed to this minimalism journey I am? What would be considered going too far with this concept, and is it negatively permeating other areas of my life?  When I get into an idea, interest, or passion, I tend to be the kind of person that takes …

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Personal Wellbeing

TWELVE SIMPLE WORK-FROM-HOME PLEASURES

The pandemic forced us all to get creative with finding ways to maintain a positive attitude and find pleasure in the simple things of life. As we all know, most of our escapist habits and tendencies were snatched away ruthlessly by forces out of our control.  Not since I was a child have I had …

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Minimalism

HOW TO NOT IMPULSE BUY

Impulse: A sudden strong and unreflective urge to desire or act. Hmmm, I don’t know about you, but I’ve been a victim of that definition in one or more situations in my life so far. Sometimes, especially with shopping, it all happens so quickly that you can’t even remember the details. One minute you’re there, …

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Home

WHY I ALWAYS WANT TO LIVE IN A SMALL SPACE

The pandemic taught me the importance of a well-suited living environment that I enjoy and spend much time in. (I’ve spoken about that and other lessons from the pandemic here).The word “small” in this article is open to interpretation depending on your tastes. I’m not referring to any particular square footage or design style exactly, …

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Minimalism

DIGITAL MINIMALISM: THE PROS AND CONS

Ahh, social media. The vibrant images, the videos, the memes. The connections to people from our past and present, and the daily news updates straight into our phones everywhere we go. It all seems so sexy, so stimulating, and like it’s an instant cure for our curiosity about.. well, just about anything. It starts off …

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Style

BEAUTIFUL AND BELOVED CELEBRITIES WHO THRIFT

Let’s face it. Famous people are everywhere and we can’t help but be interested. At least a little. Celebrity best dressed lists and “Who are you wearing” segments at awards shows have permeated our TV screen and fashion magazines for decades. Following the fashion trends of our favorite actresses, models, and other well-known figures have …

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Personal Wellbeing

HOW MEDITATION ADVANCED MY LIFE IN 5 KEY AREAS

HOW IT STARTED I never really took the time to understand and adequately experiment with practicing meditation until the COVID-19 pandemic. I was always too busy, too skeptical, too impatient. The idea of dedicating precious time in the morning to a relaxation technique seemed to contradict the purpose of the previous night’s sleep. Instead, I …

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Health

REASONS TO LOVE MEAL KITS

Bringing products and experiences directly to consumers has been the winning strategy for many brands and companies, and the food industry has been no different. What started as a convenience strategy for the typical busy, professional type has now exploded to epic proportions. Subscription meal kits have seen a period of accelerated growth during the …

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