High Value has become an incredibly ubiquitous, persuasive term, made famous by the virtual tidal wave that is social media, especially in 2024. I didn’t overthink it when the term first started making the rounds. It’s intriguing in its own way. Especially when applied to people, and even more entertaining when applied as a strategy …
Month: September 2024
WHY CRYING IS GOOD FOR YOU
Tears represent so many different things to us throughout our lives. From the time we are infants through old age, weeping, sobbing, wailing, or any other variation of emotional expression serves so many different purposes. As I grew up and entered my twenties and beyond, I consciously and unconsciously developed the tendency to not to …
THE BENEFITS OF DELAYING GRATIFICATION
Putting off pleasure in a generation like today’s seems like a practically nonexistent and impossible notion. Small to large-scale dopamine triggers exist around every corner, and none of us are immune to some version of their attractiveness. From food and media consumption to material consumerism, and vices and indulgences to suit almost every mood, palette, …
HOW TO CO-EXIST WITH A NON-MINIMALIST
Sharing a living space with a loved one, friend or family member can be one of life’s most beautiful, communal and emotionally enriching experiences. The things you uncover about yourself and the other can lead to incredible learning, deepened love, and relationships that endure for a lifetime. However, if your attitudes about daily life tend …