Style

HOW I SIMPLIFIED MY CLOTHES SHOPPING EXPERIENCE

Honestly, shopping for clothes lost its appeal as a leisurely activity for me years ago. Malls or high streets of any kind cause me anxiety unless I am laser focused on getting to one particular store and nothing else. Finding parking, rifling through racks of endless options, and standing in queues is just not it …

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Personal Wellbeing

DO WE CHASE HIGHS OR HAPPINESS?

I first thought about the concept of highs versus happiness when I heard the author Mark Manson speak about it on a podcast with YouTube life coach Jay Shetty. Mark discusses the concept of differentiating the two words in his book, “The Subtle Art of Not Giving A Fuck”. He explains, “If you have to …

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Beauty

MY SKINCARE STRATEGY AND SIX KEY PRODUCTS

Skincare. It’s my favourite part of my self-care routine. However it hasn’t always been a peachy keen experience. It’s been a ten year roller-coaster of trial and error, anxiety, frustration, and finally, joy once I got the formula right. The ironic thing is that my skin was flawless when I was a teenager (when one …

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Culture

HOW I STAY ORGANIZED AND PRODUCTIVE

I have battled my weaknesses in time management on and off for as long as I can remember. There are and always will be too many fun and shiny things (literally and figuratively) that can hook one’s attention and keep us from getting all the things we want to get done. Sleeping in on the …

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Personal Wellbeing

HOW TO MAKE SOLITUDE WORK FOR YOU

Feeling comfortable with my own company has always come naturally to me. I haven’t yet been able to identify if it’s because of my inborn personality, the environment and lifestyle that nurtured me, or a combination of both. My father was in the Navy, so we moved homes a lot as a child. This made …

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Health

THE LIFE CHANGING BENEFITS OF HIGH QUALITY SLEEP

This post contains affiliate links. This means that I get commissions for purchases made through links in this post, at no cost to you. Ernest Hemingway said it best: “I love sleep. My life tends to fall apart when I’m awake, you know?” I do know. I’ve been every kind of sleeper throughout my life …

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Minimalism

ARE EXPERIENCES REALLY BETTER THAN THINGS?

This post contains affiliate links. This means that I get commissions for purchases made through links in this post, at no cost to you. Experiences vs. Things: It’s a debate that seemingly has an undeniable answer. If you identify with the concept of minimalism in any way, you’ve probably already asked yourself this question and …

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Personal Wellbeing

WHY WE NEED TO BE BORED MORE OFTEN

The word boredom doesn’t typically evoke many positive feelings within us. We associate boredom with disengagement, monotony, feeling uninterested in the current situation and hoping to be or get to somewhere else. Boredom creeps up on us while we’re waiting too long for anything, when the movie/book/presentation isn’t going anywhere and when our daily routines …

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Culture

MEANINGFUL GIFTS THAT DON’T COST MUCH

I thoroughly enjoy the gift selection process when shopping for those closest to me and whom I know the best. Over the years – as we all have – I have gift shopped for romantic interests, family, best friends, and beloved colleagues. The occasions ranged from Christmas, birthdays, Mother’s and Father’s Day… You get the …

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