What exactly is decision fatigue? Decision fatigue is the mental and emotional depletion from making hundreds to thousands of minor and major choices over an average day. Whether it’s something as trivial as if you should hit Snooze in the morning or not or as significant as whether or not to get yourself and your …
Month: April 2022
REASONS WHY CUTTING OFF 12 INCHES OF HAIR WAS A GOOD IDEA
My relationship with my hair has always been relatively one-dimensional. Like many others, I got attached to a shoulder blade length at 15 years old and never diverted from there for two decades. It was a symbol of my personal style and femininity. I made every effort to force the natural curl out of it …
HOW TO MENTALLY DECLUTTER IN UNDER AN HOUR
Living in an age of information overload can get the better of us at some point or another. Our jobs, relationships, task lists, current world events, and daily social media and technology interactions can leave us feeling depleted and overwhelmed all at the same time. We lose focus, become disengaged, irritable, and unmotivated. On days …
COMMON REASONS FOR BECOMING MINIMALIST
Minimalism can mean different things to different people. Life tends to take us in different directions over the years. These changes come with new and evolved mindsets that can better serve us, our wellbeing, and our surroundings. Sometimes, living with less can help us pursue other dreams and goals more purposefully. For me, minimalism became …
THE HEALTH BENEFITS OF SIMPLE LIVING
One of the core areas in which I’ve seen a massive change for the better while living simple – is my health. Before I elaborate, I should state that I am in no way a licensed health professional of any kind. Everything in this article is based on my research (I’ve linked sources throughout) and …